Caring for Dry Skin: Simple Ways to Bring Back Moisture

How to Care for Dry Skin: Simple Ways to Bring Back Moisture

Dry skin can feel tight, itchy and uncomfortable. Fortunately, there are many simple ways to add moisture back and help skin feel comfortable again. In this article, we'll discuss the causes of dry skin, when to see a doctor, and gentle care options, including at-home habits, the best soaps and cleansers, and moisturizers. We'll also look at diet and lifestyle tips for dry skin.

What is Dry Skin?

Dry skin is a common skin condition that can be caused by a variety of factors, such as cold weather, excessive washing, or an underlying medical condition. Conditions like atopic dermatitis and contact dermatitis can also lead to dry, irritated, or cracked skin. Dry skin can be uncomfortable and can make us feel itchy and irritated. It can also make skin look dull and flaky. Cracked skin is another common symptom of severe dryness.

When our skin is dry, it means that our skin is not producing enough of the skin's natural oils to keep it moisturized. This can lead to dehydration and a feeling of tightness on the skin.

Causes of Dry Skin

Many factors can cause dry skin, such as environmental factors, genetics, and lifestyle choices.

Environmental factors, such as cold weather, wind, and low humidity, can cause our skin to become dry. Dry air, especially in heated indoor environments, can also contribute to skin dryness. Cold weather can strip away the natural oils from our skin, leaving it feeling tight and uncomfortable.

Genetics also plays a role in our skin’s moisture levels. Some people are simply more prone to dry skin than others. Different skin types may have varying susceptibility to dryness.

Lifestyle choices such as over-washing, long hot showers, and not moisturizing can all contribute to dry skin. Over-washing can strip the natural oils from our skin, while long, hot showers can cause our skin to become dehydrated. Not moisturizing can also lead to dry skin, as our skin needs to be kept hydrated. Using harsh laundry detergent or deodorant soaps can strip the skin of moisture and worsen dryness, especially for certain skin types.

How To Diagnose Dry Skin

If you think you might have dry skin, it’s important to see a doctor or dermatologist. The Cleveland Clinic is a reputable source for information on diagnosing and managing dry skin. They can help figure out what's behind your dry skin and recommend treatment if you need it.

When diagnosing dry skin, a doctor or dermatologist will usually look at your skin and ask you questions about your lifestyle and habits. They might also take a sample of your skin to check for any underlying conditions, such as psoriasis or eczema.

Skincare Routine Essentials

Establishing a consistent skincare routine is crucial for anyone dealing with dry skin, sensitive skin, or itchy skin. The foundation of a good routine is to help your skin retain moisture by using gentle, fragrance-free cleansers and rich moisturizing creams. For very dry skin, opt for products that contain natural oils like coconut oil, shea butter, or argan oil—these ingredients are known for their ability to lock in moisture and leave skin feeling soft. Avoid harsh soaps and hot showers and baths, as these can strip away your skin’s natural oils and worsen dry skin symptoms. Instead, use lukewarm water and pat your skin dry before applying a moisturizing cream to help seal in hydration. By making these small changes, you can help your skin feel moisturized and comfortable every day. If you want to learn more about different skin conditions, there are dedicated resources available.

Care Options for Dry Skin

Once you know you’re dealing with dry skin, it’s important to choose the right care. There are everyday moisturizing habits, and for more severe cases, treatments a doctor can recommend.

For everyday dry skin, many people use over-the-counter creams, lotions, and ointments. These products can help to lock in moisture. Some people also apply a thin layer of petroleum jelly over the skin's surface to help keep moisture from escaping.

If your dry skin is more severe, cracked, or doesn't improve, talk with a doctor or dermatologist, who may recommend prescription treatment.

Gentle everyday habits help too. These include using natural oils and moisturizers, avoiding hot showers and baths, and avoiding harsh soaps and cleansers.

Exfoliation and Skin Care

Exfoliation is an important part of any skin care routine, especially if you struggle with dry skin, sensitive skin, or flaky skin. Gently removing dead skin cells can help your skin look smoother and feel softer, while also allowing moisturizers to penetrate more effectively. The American Academy of Dermatology recommends using a gentle exfoliant, such as a chemical exfoliant with alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs), which can help skin look smoother without harsh scrubbing. For those with sensitive skin, start with a low concentration and exfoliate just one to three times per week to avoid over-exfoliating. Always follow up with a hydrating moisturizer to keep your skin looking and feeling its best.

Natural Ways to Care for Dry Skin

One of the best ways to care for dry skin is with simple, natural habits. These can help to lock in moisture and keep skin feeling comfortable.

One of the most popular natural options for dry skin is using natural oils. Natural oils, such as coconut oil and olive oil, can help to nourish and hydrate the skin. Some people find olive oil too heavy or irritating, so patch test first. Oils can also help skin look less flaky.

Another popular natural habit for dry skin is avoiding hot showers and baths. Hot water can strip away the natural oils from our skin, leaving it feeling dry and tight. Instead, try taking lukewarm showers and baths.

Finally, it’s important to avoid harsh soaps and cleansers. Harsh soaps can strip away the natural oils from our skin and make our skin feel dry and tight. Instead, use gentle soaps and cleansers that are designed for sensitive skin.

At-Home Tips for Dry Skin

In addition to using the right soaps, cleansers, and moisturizers, some at-home tips can help dry skin feel better.

One of the most popular at-home tips for dry skin is using a homemade mask. To make a homemade mask, mix equal parts honey and olive oil. Apply the mask to your face and leave it on for 15 minutes. Rinse off with lukewarm water.

Another popular at-home tip for dry skin is using a humidifier. Humidifiers can help to keep the air in your home moist, which helps keep skin from drying out. When doing household chores, especially when handling cleaning products or chemicals, it is recommended to wear gloves to protect your skin from irritants and prevent dryness.

Finally, it’s important to stay hydrated by drinking water. Drinking water is part of keeping your whole body, skin included, well hydrated.

Best Soaps and Cleansers for Dry Skin

When it comes to caring for dry skin, it’s important to use the right soaps and cleansers. Harsh soaps can strip away the natural oils from our skin, leaving it feeling dry and tight.

Deodorant soaps should be used sparingly, as they can be especially drying and are best limited to areas like the armpits. For overall cleansing, opt for gentle, moisturizing cleansers.

When choosing a soap or cleanser for dry skin, look for products that are specifically designed for sensitive skin. If you have oily or combination skin, choose noncomedogenic options. We recommend an unscented goat milk soap.

Goat milk soap has been used for centuries for its ability to improve the look and feel of dry, flaky skin. When washing, use warm water instead of hot, as it is gentler on dry skin.

Goat’s milk contains lactic acid that helps remove dead skin cells from your face’s surface, leaving behind smoother and younger-looking skin. This makes it a nice alternative to harsh face cleansers that can leave skin feeling tight.

Goat milk contains natural fats that help moisturize your skin.

Goat milk soap contains lactic acid, which gently exfoliates your skin, and natural fats that leave skin feeling moisturized. That makes it a good fit for dry, sensitive skin.

Diet and Lifestyle Tips for Dry Skin

In addition to using the right soaps, cleansers, and moisturizers, some diet and lifestyle habits are good for your skin.

It’s important to eat a diet that is rich in healthy fats. Healthy fats, such as avocados, nuts, and fatty fish, are part of a balanced diet that's good for your skin, too.

It’s also important to get plenty of sleep. Good sleep helps your skin look its best.

Finally, it’s important to avoid smoking and drinking alcohol. Smoking and drinking alcohol can both cause our skin to become dry and can make the symptoms of dry skin worse.

Moisturizers for Dry Skin

In addition to using the right soaps and cleansers, it’s also important to use the right moisturizers. Moisturizers help to lock in moisture and keep our skin hydrated. Applying moisturizer directly to dry patches helps them feel softer and look smoother.

When choosing a moisturizer for dry skin, look for products that are specifically designed for sensitive skin.

For rich body moisture, try our Whipped Tallow, which comes in an unscented Beauty Bare version, or Dream Cream. For hands on the go, the Solid Lotion Bar leaves no greasy feel. See everything in our skincare for dry skin collection.

Dry skin can be uncomfortable, but there are many simple ways to add moisture back and help skin feel comfortable. In this article, we’ve discussed the causes of dry skin, when to see a doctor, and gentle care options, including at-home habits, best soaps and cleansers, and moisturizers. We’ve also looked at diet and lifestyle tips for dry skin. If you’re looking for ways to care for dry skin, consider using the tips and advice outlined in this article.

Managing Irritated Skin

If you’re experiencing irritated skin or itchy skin, keep your routine simple. A fragrance-free moisturizer can help lock in moisture and keep skin feeling comfortable. Avoid scratching or rubbing the irritated area, as this can damage the skin. A cool compress or a lukewarm bath can feel good, too. If your symptoms persist or worsen, it’s important to consult a board-certified dermatologist for expert advice and targeted treatment options tailored to your skin’s needs.

Consulting a Dermatologist

When dry skin, irritated skin, or other skin conditions become difficult to manage at home, consulting a board-certified dermatologist is the best step you can take for your skin health. A dermatologist can help you identify the underlying causes of your dry skin and recommend the right treatment for you. During your visit, don’t hesitate to ask questions about your skin care routine, the best products for your skin type, and tips for managing dry skin symptoms. By following dermatologists’ tips and working together on a personalized plan, you can achieve healthier, more comfortable skin and address any concerns about your skin condition with confidence.

This article is for general information and isn't medical advice. For a skin condition, talk with a dermatologist or your doctor.